Testimonial

Superna has been a wonderful teacher and coach to me. I have found her easy to trust and particularly admire her matter-of-fact style, balancing practical insights on handling life and relationships with spiritual insights and processes. Her meditation techniques are always powerful and helpful in opening areas I want to work on. A great listener as well as an experienced coach, Superna has helped me make breakthroughs in several areas of my life, work and business.
Richa Saklani
Founder and CEO, Inomi Learning
I have known Superna for over a decade through Yoga. She has been my teacher and coach on holistic wellness not only through yoga lessons but perspective on life , happy and wholesome living.
Given her corporate background, she has a unique perspective and ability to understand demands and challenges of modern active life. Coupled with a strong work ethic, technology orientation and communication skills, she has been a solid pillar through my life’s journey.
Raj Jain
Managing Partner. Bounce Inc.
Most people are special, but only a few are super-special. And that’s what Superna is. Her ability to reinvent herself periodically, even as she evolves and grows, both intellectually and spiritually, is a gift she has been bestowed with and one she generously shares with whoever comes in touch with her.
Whether it’s through Yoga or Well-being and Life coaching, she has trained and mentored so many who have all found their lives enriched, both physically and emotionally. Superna is constantly seeking and learning, hence her teaching is organic, fluid and hugely beneficial for those who learn from her.
Dinesh Khanna
I have been a participant in Superna’s workshops for over 5 years now and I find myself going back for more. The manner in which she shares the Louise Hay philosophy and brings it to life for us is both motivating and practical. By sharing relevant videos and affirmations Superna is able to place the concept or idea in front of us and allow us to reflect on it. Simultaneously by highlighting real life examples – hers and ours (we are encouraged to share if we like) – the concept is driven home with great clarity. For me there is often a moment in her workshops when the ‘penny drops’ and I know I have truly understood that idea or philosophy. It is a very invigorating moment.
I like Superna’s easy going and nurturing style coupled with a firmness that ensures we do not take the easy way out and are compelled to think deeply and reflect on our own life and specific situations. The short meditations she weaves into the process help me feel centered and focussed. At the end of every workshop with her I have felt energized and positive. All my problems are naturally not magically resolved, but I can see the light and have an inner belief that with a positive approach and by practicing inner work and affirmations – I can find the solution
Aradhana Lal
Vice President-Brand, Communications & Sustainability Initiatives Lemon Tree Hotels Ltd.
I have known Superna for over a decade now. The practice of yoga is a most integral part of my life and that is what connected us. Superna is comfortable in her own skin. She is free, fearless and bold. She indeed walks her talk. What started as a yoga practice has grown into a very special bond. Her classes are intuitive, spontaneous, complete and stilling.
I also feel pride to have witnessed her metamorphosis from a yoga teacher to a teacher of teachers, an accomplished Well-being and Life Coach and a Louise Hay philosophy teacher. Her style of coaching and teaching is authentic , honest and transformational.
Rohini Singh
Spiritual Teacher and author ( of many books)
I have known Superna for almost 3 decades.The cliche about wine holds so true for her. I watched her with awe as she reinvented herself as a “ corporate warrior “ as a person who is now creating transformation in people’s lives through different modalities, led by a strong and integrated yoga practice and teaching. Superna is my friend and my teacher. She is kind and empathetic but more important grounded and no- nonsense. She is able to unerringly address issues and dilemmas that bother me.
She is patient and non-judgemental, two skills that all of us need to cultivate. She epitomises the Complete Teacher and I am grateful to have your guidance and presence.
Subrat Padhi
Financial Consultant and Entrepreneur
Superna is one of my first teachers. Her presence, her special ability to connect with her students and her energy are her unique qualities.I have learnt and shared our faith and belief in the life transforming philosophy of Louise Hay ( which she teaches) yoga and pranayama.
Being part of her journey , inspired by her as a human being,teacher, friend and parent has been indeed rewarding and beautiful. With love and gratitude.
Ritika Sood
Coach and Mindfulness Facilitator

Read More Words From Our Clients

I have known Superna for a decade now when I began my yoga journey at the Sivananda center and she inspired me as a dynamic teacher and an impeccable practitioner. During the pandemic she led a large group of practitioners through daily classes and advanced workshops which were of a very high quality. She understands the unique needs of her students and allows them the space to perform at their own pace and ability.
She brings a lot of creativity, passion , energy and presence to all her sessions!
Salil GuptaEx- IRS, Chartered Accountant . President Tax, Indiabulls.
Superna is one of the most inspiring teachers and I have benefitted immensely from her yoga sessions as well the transformational workshops she leads based on the philosophy of Louise Hay.
She is extremely empathetic, calm and very mindful in her approach of creating a fine balance of the body, mind and spirit. Much gratitude for her presence, love and support!
Radhika ShapoorjeeFounder, Mediation Mantras
Superna Chopra has been my yoga guru for the past 14 years. She initiated me to yoga practice and has constantly helped me to attain higher levels of ability in my practice. She is a Teachers teacher too. She is an inspiring teacher who knows how to build her students’ capacity and where to stop. Superna has a supernatural sense of anticipation and of knowing what one is capable of.
To me she is the best exponent of wellbeing and yoga and an exceptional Life Coach who guides one to become the best version of themselves.
Ajay BakayaManaging Director Sarovar Hotels and Resorts
Superna is a transformative teacher with many years of rich experience.My own life changed after participating in a weekend workshop with her in November, 2014. That clearly was a turning point in my life. In fact, I can describe my life in two parts, one before attending the workshop and another one after the workshop.In its own gradual but continuous way my life keeps getting better and better! More recently I benefited from her profound coaching advice.
She is a great teacher with remarkable insights, an inspiring human being with a golden heart and a baker par excellence! I would strongly recommend Superna’s workshops to anyone who is looking at moving their life to the next orbit.
Ashish Kumar,Founder , Mindful Living
My journey in yoga due to Superna. A few years back when I was struggling with a chronic back condition, Superna led me on the yoga path. This helped strengthen not just my back but my mind too! I attended her classes which were always very creative and dynamic. What is admirable about her as a teacher is her connection with her students and her ability to be totally present to their unique issues and conditions and supporting them accordingly.
Latika ThukralCo – Founder, I Am Gurgaon
I have known Superna for almost a decade now as a Louise Hay philosophy teacher and Coach and have had the chance to attend several of her programs. These programs were life altering for me and changed my perception of life, made me aware of my beliefs and thoughts and helped me travel through each day with immense positivity and joy. Her style of mentoring is easy, friendly, simple yet profoundly powerful. I would highly recommend her as a life coach / Louise hay mentor and would urge others to learn this beautiful philosophy in Superna ‘s most unique way.
Mekhla SinhaEntrepreneur, Healer, and Feng shui expert
I’ve been a yoga practitioner for close to 30 years and been guided by some excellent teachers along the way. Superna is one such teacher I met in my yoga journey and in that journey I have seen her evolve as a human being and a teacher to become the truly extraordinary person she is. Not only is Superna deeply self aware, her understanding of the practice of yoga – of how it helps the body and mind – is the result of her own personal experience. And so when she teaches you, guides your body into a posture and helps you go deep into it – she’s sharing some of that experience with you. It is this that makes her an extraordinary teacher and a generous and evolved human being. I always come away from her class feeling energized and at peace with myself and the universe.
Ambika NairLegal Publishing Consultant.
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