Yoga

My Journey To Freedom!

I lived a life on the fast track for many years. I had a very successful career in advertising in a large multinational advertising company for 18 years. I had it all…power, perks, position and travel to exotic locations. And yet there was an empty feeling within that something was missing. I didn’t have a life! My relationships were a mess. I didn’t seem to have time for loved ones. I didn’t have a self care routine. I always felt anxious and stressed. I lived from crisis to crisis. My life seemed out of balance.
Over the next few years I studied with many masters and teachers , including the celebrated metaphysical teacher and author LOUISE HAY.I followed her philosophy and practices diligently and saw many powerful shifts in my own life. I was then inspired to share this simple and powerful philosophy with others so I got certified in the UK as a Heal Your Life workshop leader.
about-img-superna

My Journey To Freedom!

I studied yoga extensively in Kerala at the international Sivananda Yoga Vedanta organisation. I am now a Teachers Trainer , teaching in their Teacher Training Courses. I love to share the light of yoga with others and see their lives heal and transform.
about-img-superna
I lived a life on the fast track for many years. I had a very successful career in advertising in a large multinational advertising company for 18 years. I had it all…power, perks, position and travel to exotic locations. And yet there was an empty feeling within that something was missing. I didn’t have a life! My relationships were a mess. I didn’t seem to have time for loved ones. I didn’t have a self care routine. I always felt anxious and stressed. I lived from crisis to crisis. My life seemed out of balance.

"I teach what I need to learn the most, We all have our inner GPS. All we need is to trust it to guide us back home"

I studied yoga extensively in Kerala at the international Sivananda Yoga Vedanta organization. I am now a Teachers Trainer , teaching in their Teacher Training Courses. I love to share the light of yoga with others and see their lives heal and transform.
I am a certified Life Coach and it is so fulfilling to impact people’s lives in such a deep way by using my coaching skills one a one on one format.
Through my various skills  offerings I am called everyday to help people access their own inner wisdom and get “ unstuck “  from limiting beliefs and patterns and unleash a life of freedom and joy!