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Well-Being And Life Coaching
As a Well being and Life Coach, I empower people to become the best versions of themselves and create their best lives! As a Coach I help my clients , through various simple processes, to access their own inner wisdom. We all have an “ INNER GPS” and all we need is to access it and trust it to help us navigate through the twists and turns of life.
I help them to get “ unstuck “ from various limiting beliefs and patterns which are preventing them from leading a life of freedom and joy!
I believe that forgiveness is a key to our freedom. And our unwillingness to forgive causes us to suffer and keeps us “ stuck “ in life.I use a number of simple tools and practices to dissolve resistance amongst my clients and bring them to a place of willingness to forgive. And from that place a lot is possible!
Well-Being And Life Coaching
As a Well being and Life Coach, I empower people to become the best versions of themselves and create their best lives! As a Coach I help my clients , through various simple processes, to access their own inner wisdom. We all have an “ INNER GPS” and all we need is to access it and trust it to help us navigate through the twists and turns of life.
I help them to get “ unstuck “ from various limiting beliefs and patterns which are preventing them from leading a life of freedom and joy!
I believe that forgiveness is a key to our freedom. And our unwillingness to forgive causes us to suffer and keeps us “ stuck “ in life.I use a number of simple tools and practices to dissolve resistance amongst my clients and bring them to a place of willingness to forgive. And from that place a lot is possible!
Getting “Unstuck” Is A Choice You Are Free To Make!
Being a Yoga teacher and therapist and a Heal Your Life teacher, I add more richness and depth to my coaching sessions by using many breath based centering techniques and using a lot of powerful tools like affirmations and visualisations inspired by the teachings of Louise Hay.
I have a double certification as a Life Coach . One from the Heal Your Life franchise . And more recently I was blessed to have experienced a more intensive life coach training under the guidance of Hay House author and metaphysical teacher Alan Cohen which has given a richer dimension to my coaching skills.
Although I coach many diverse profiles , my true expertise lies in the WELL-BEING FOR WOMEN…since I can bring far more empathy and relatability to that segment. I can relate to their issues like achieving work- life balance and the pressure to perform all the various roles and be a superwoman ! Since I have walked that road in my corporate avatar, I am in a good place to guide and support them.